Mindset Mastery Sunday Series / Elite Thoughts: Self-Talk Techniques from Olympians

Ever wonder how Olympians stay so mentally tough?

We break down the techniques into SIQ ideas: simple, immediate and quick, and they can apply to anyone, whether you're preparing for a soccer season, a marathon or just your Monday morning routine. Get ready to transform your mental health with the strategies of champions! Subscribe to "Mental" today and start mastering your mind like an Olympian.