Living In the Dark / Part I

Welcome back to Mental, a podcast dedicated to building the life you want by choice, not by chance. Hosted by me, Nick Gumpert, this purpose-driven series offers a proactive resource for anyone navigating life’s challenges—from 12 or 24.

Today, Nick talks about depression and suicide with Jeb Brovsky. Jeb has unique ties to the first school shooting in American history that unfotunately has created a new norm in our country. The Columbine shooting took place on 4/20/99 and it flipped Jeb's world growing up.

I also share some candid info about how I've been directly impacted by suicide. Although not an easy conversation, it's a necessary one to help others navigate this complex topic. 

Join me, as I explore the power of resilience, shares insights with guests like Jeb, and addresses important conversations often left unspoken, like suicide and loss. You’ll gain inspiration, techniques, and the reassurance that you are not alone in your journey.

Mental is more than a podcast—it’s a challenge to build connection, find light in the darkness, and take meaningful steps toward a better tomorrow. Let’s navigate the path together.