{"store":{"baseInfo":{"podcastTitle":"Mental","slug":"realgump365","podcastDescription":"If there was such a thing as insider trading for mental skills, you just found the spot!\n\nWelcome to Mental, my passion project! This is your proactive modern mental podcast that helps you build your mental skills, before you need the mental skills. We upgrade your mental toolbox weekly, helping you add to the most crucial skills you’ll ever have! Simply put, I help more kids stay on our planet, and I invite you to help me maximize our impact!\n\nCome with me, as I share ideas, but more importantly techniques. I call them SIQ techniques - simple, immediate and quick. It doesn’t matter if you’re 13, listening to this for the first time or 24, looking for more, this content is for you to grow and to do MORE! We share perspectives from coaches, former players, currently players, experts and more; to give you the BEST mental tips to not just survive, but to thrive!\n\nSubscribe to ”Mental” today and start mastering your mind so you can continue to add to the most important skills you’ll ever own, your mental skills!","podcastLogo":"https://pbcdn1.podbean.com/imglogo/image-logo/19204486/Mental_Podcast6uf2z.jpg","podcastShareLogo":"https://d2bwo9zemjwxh5.cloudfront.net/image-logo/19204486/Mental_Podcast6uf2z_1200x628.jpg?s=d0acedb5cb51a71e9b35edde075a16a1&e=jpg","podcastUrl":"https://realgump365.podbean.com","podcastCanSearched":true,"feedUrl":"https://feed.podbean.com/realgump365/feed.xml","theme":"elegant","podcastDeepLink":"https://www.podbean.com/pu/pbblog-c9a9u-1250986","removePodbeanBranding":"no","brandingLogo":null,"timeZone":{"timeZoneId":9,"gmtAdjustment":"GMT-07:00","useDaylightTime":1,"value":-7,"text":"(GMT-07:00) Mountain Time (US & Canada)","daylightStartTime":"Second Sunday Of March +2 Hours","daylightEndTime":"First Sunday Of November +2 Hours","timezone":"America/Denver"},"podcastDownloads":null,"totalEpisodes":77,"showComments":true,"iOSAppDownloadLink":null,"customizeCssUrl":null,"androidAppDownloadLink":null,"showPostShare":true,"showLike":true,"author":"Nick Gumpert","engagementStatsBaseUrl":"https://d1.podbean.com/webplayer_engagement?u=67d485767a34a172ee0bcdcb","shareEmbedLink":"https://admin5.podbean.com/embed.html?id=pbblog-c9a9u-1250986-playlist","language":"en","sensitivitySessionExpireTime":3600,"podcastApps":[{"name":"Apple Podcasts","link":"https://podcasts.apple.com/us/podcast/mental/id1761422031","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/apple-podcast.png","title":null},{"name":"YouTube","link":"https://www.youtube.com/playlist?list=PLmQ-VnMjAEgwjK-4rmknz9MR1yITEm6SL","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/youtube_logo.png","title":null},{"name":"Podbean App","link":"https://r4j68.app.goo.gl/?link=https%3A%2F%2Frealgump365.podbean.com%3Faction%3DopenPodcast%26podcastId%3Dpbblog19204486%26podcastIdTag%3Dc9a9u&dfl=https%3A%2F%2Frealgump365.podbean.com&utm_campaign=pb_web&utm_source=podbean_web&utm_medium=dlink&imv=670&amv=530&isi=973361050&ibi=com.podbean.app.podcast&ipbi=com.podbean.app.podcast&apn=com.podbean.app.podcast","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/podbean-app.png","title":null},{"name":"Spotify","link":"https://open.spotify.com/show/7zJbN5BnXSYEfUM6pZTbb0","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/spotify.png","title":null},{"name":"Amazon Music","link":"https://music.amazon.com/podcasts/8fe05b68-b80a-42b4-94f9-a3897064a896","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/AmazonMusic.png","title":null},{"name":"iHeartRadio","link":"https://iheart.com/podcast/256918410","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/iHeartRadio.png","title":null},{"name":"PlayerFM","link":"https://player.fm/series/3636912","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/PlayerFM.png","title":null},{"name":"Listen Notes","link":"https://www.listennotes.com/podcasts/mental-nick-gumpert-juDCJ2ZcE3r/","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/ListenNotes.png","title":null},{"name":"Podchaser","link":"https://www.podchaser.com/podcasts/mental-5931834","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/Podchaser.webp","title":null},{"name":"BoomPlay","link":"https://www.boomplaymusic.com/podcasts/121178","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/BoomPlay.png","title":null}],"components":{"base":[{"id":"MainStyle","val":"light"},{"id":"Font","val":"Avenir"},{"id":"SecondaryFont","val":"Avenir"},{"id":"PlayerColor","val":"#8fc31f"},{"id":"PlayerStyle","val":"player1"},{"id":"PlayerWave","val":"show"},{"id":"Favicon","val":null},{"id":"CookiesNotice","val":"hide"},{"id":"CookiesNoticeContent","val":"

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In today's brief episode I share a SIQ tip that lasts the test of time! Energy is never lacking, you just have to know how to frame it.

If you know someone between the ages of 14-24, please give this a share! Sharing things we know if our currency to kindness and it's always the right time, to do the right thing.

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In today's brief episode I share a SIQ tip that lasts the test of time! Energy is never lacking, you just have to know how to frame it.

If you know someone between the ages of 14-24, please give this a share! Sharing things we know if our currency to kindness and it's always the right time, to do the right thing.

Mindset Mastery Sunday Series / Energy is everything! How to build more of it

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