
Tuesday Apr 01, 2025
The Underrated Skill / Handling Success
Many people know the importance of being able to deal with setbacks and building resilience. But what about when you get a taste of success? Do you know how to keep the drive? How to maintain that level when you're there?
đ Did you know that nearly 80% of young adults who reach early success struggle to maintain itânot because of skill, but because of comfort?
The real challenge isnât just getting to the top. Itâs staying there without letting it define youâor derail you.
In this episode, we sit down with Liya Brooks, goalkeeper for the University of North Carolina and the Jamaican National Team, to talk about what happens after success. From winning national championships to earning her first international caps, Liya opens up about staying grounded, owning her mistakes, and finding hunger even in the highs.
She shares practical, real-life techniques for how to handle pressure, block out noise, and embrace feedback. Whether you're a young athlete, performer, or just someone chasing your next goalâthis conversation will help you develop the mental tools to stay driven, stay patient, and stay growing.
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