Transferred, Tested, Transformed: Nico’s Journey Through Change

Did you know nearly 60% of high school athletes say they struggle most with change—not competition?
In today’s episode of Mental, we step into the cleats of Nico Williams—a junior shortstop navigating a mid-year move to a new school, new city, and a team that feels anything but welcoming. What his parents called an “opportunity,” Nico experienced as isolation. Until one unexpected teammate, Jordan, changes everything. This episode is a reminder that just because something feels uncomfortable doesn’t mean it’s wrong—it just might be your growth zone in disguise. If you've ever felt out of place or unsure in a new environment, Nico’s story will show you what’s possible when you stop resisting change and start trusting the process.

🎧 Because real growth happens when you stay in the game—even when you’re not sure how to play it yet.